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![Why didn’t surgery fix my pain?](https://static.wixstatic.com/media/55b601_71317a57e5b448999b1964a177c38d65~mv2.jpg/v1/fill/w_114,h_86,fp_0.50_0.50,q_90,enc_auto/55b601_71317a57e5b448999b1964a177c38d65~mv2.webp)
Jan 13, 20203 min read
Why didn’t surgery fix my pain?
I just want to start off by saying that there are definitely some injuries/traumas that need some sort of surgical intervention in order...
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Oct 23, 20192 min read
GLUTE MEDIUS, THE FORGOTTEN MUSCLE IN BACK REHAB
Commonly in Lower back rehabilitation, the focus, and rightly so, is on strengthening a person’s core muscles. The goal when...
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![EXERCISING WITH OSTEOARTHRITIS, IT DOESN’T ALWAYS HAVE TO BE PAINFUL](https://static.wixstatic.com/media/55b601_7c6c6f40993e4999af438e1e3706a527~mv2.jpg/v1/fill/w_114,h_86,fp_0.50_0.50,q_90,enc_auto/55b601_7c6c6f40993e4999af438e1e3706a527~mv2.webp)
Oct 23, 20192 min read
EXERCISING WITH OSTEOARTHRITIS, IT DOESN’T ALWAYS HAVE TO BE PAINFUL
What is Osteoarthritis? Osteoarthritis (OA) is a chronic and progressive condition that mostly affects the hands, spine and joints such...
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![EXERCISE: A DRUG FREE ALTERNATIVE IN THE TREATMENT AND MANAGEMENT OF LOWER BACK PAIN](https://static.wixstatic.com/media/55b601_343aad2d819840fca40291fe481f2f55~mv2.jpg/v1/fill/w_114,h_86,fp_0.50_0.50,q_90,enc_auto/55b601_343aad2d819840fca40291fe481f2f55~mv2.webp)
Oct 23, 20192 min read
EXERCISE: A DRUG FREE ALTERNATIVE IN THE TREATMENT AND MANAGEMENT OF LOWER BACK PAIN
In Australia, an estimated 3.7 million Australians (16% of the population) have back problems while approximately 70–90% of people will...
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