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Oct 5, 20202 min read
Mental Health and Exercise: How can moving more help?
In the COVID-19 era, we are all sitting down more. Gyms are shut and we are only allowed to exercise for 2 hours a day. Therefore as a...
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Jan 13, 20203 min read
Why didn’t surgery fix my pain?
I just want to start off by saying that there are definitely some injuries/traumas that need some sort of surgical intervention in order...
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