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OUR SERVICES

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EXERCISE PHYSIOLOGY

An Exercise Physiologist is key in helping you find the confidence to undertake an appropriate exercise program for you, or when you have a complex or chronic health condition or injury. Exercise Physiologists are Allied Health Professionals that provide you with up to date health care and professional exercise advice.

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STRENGTH TRAINING

Ideal for athletes looking for that extra edge for their training. Our university qualified professionals, being athletes themselves, understand the drive behind wanting to achieve sporting success.

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​GROUP CLASSES

Looking for a social setting to exercise in? Maybe one of our group classes are for you. We offer:

- MAT Pilates

- Type 2 diabetes

- Chronic Disease Management

Active Aging (over 65s)

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All classes are taken in our specifically designed group class room, just a short walk from our clinic space

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